Have you completed your Christmas shopping? How hectic was it out there for you? Did you use your tools to remain calm and balanced? Clearly the Holidays can do two things, bring out the best or the worst in people. Let’s just keep in mind what is really important, family, friend, good health and the ability to be grateful. So as you are grabbing a last minute gift, and you find yourself frustrated STOP breathe then smile at the person next to you and wish them a Happy Holiday.